Thank you…

I appreciate you. 

These are words that most people like to hear.  They can help us to feel seen, recognized, validated.  Recently, I said this to someone and got an unexpected response.  While my words were sincere and heartfelt, they triggered a negative reaction. 


Season of Giving

Many of us are spent: financially, physically, emotionally, spiritually.

Soup sounds good right about now…

Who could use a hug?

Warm soup is like a comforting hug from the inside. I love soup anytime but when the weather starts to cool, the cravings begin. My mind turns to thoughts of velvety bisques and brothy veggie packed bowls of deliciousness.


How often are we faced with “warning lights” in our life?

Breakfast Egg Roll-Up

I like to sleep in as long as possible, so I need a quick meal that is warm and satisfying.